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SAY NOW ME BEFORE… GOING CRAZY!

  • By Khaleah Wallace
  • comments : 0 comments

I’ve been there. I’ve had the feeling of selfish. Feelings of being self-centered for needing to step away from the ones that I love. Or those feelings of selfish because I had nothing left to give before going crazy. Sis, don’t lose yourself and don’t go crazy. YOU DON’T HAVE TO GO THAT ROUTE. Your love ones need you healthy and happy.

Heres a few tips for you

  1. Set boundaries
  2. Create your “Woman Cave”
  3. Schedule! Schedule YOURSELF IN
  4. Give yourself an 1hour a day
  5. Give your heart that permission to love on YOU

 

LETS GET IT! I want to hear from you my strong  friends . How do you find the balance with being pulled in every which direction? Leave a comment below.

 

 - Coach Lee

Tags : healthylifestyle tips womenlifestyle

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